MMA Forums - MMA Fight Talk
MMA Forum | Contact Us
Connect with Facebook
Quick Member Login:
Forgot password?
Forum Sponsors:


becomeasponsor
Forum Statistics:
Forum Members: 1,487
Total Threads: 606
Total Posts: 1,784


There are 4 users
currently browsing forums.
FAQ Members List Calendar Mark Forums Read Register
You don't appear to be registered. Click here to register
Search the forums:
Old 08-03-2009, 07:30 AM   #1 (permalink)
Junior Member
 
Join Date: Aug 2009
Posts: 1
Default To old to start?
Hi all, my lads just started mma, hes 11, absolutley loves it, and too be honest, i want to start too!!

Im 45, not in bad shape.

Looking to start end of the month after my holidays, soooooo......

Any other old uns started late? Any advice?

Also, what kind of cardio is best to get the fitness up?
geezer is offline   Reply With Quote
Old 08-03-2009, 08:51 AM   #2 (permalink)
Administrator
 
Matt's Avatar
 
Join Date: Sep 2008
Location: UK
Posts: 512
Default
Hi Geezer

I say you're never too old to try something new

As with everything make sure if you do start, chat to the trainer/instructor and go on your gut feeling imo...

For Cardio i'd recommend running, swimming and i swear by them rowing machines

Let us know how you get on!


Matt
Matt is offline   Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT. The time now is 04:46 PM.
Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0

Contact Us - MMA Talk - MMA Forums - Archive - Top