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OUTCOLDFIGHTCLUB.ORG · 06-06-2009, 01:38 PM

you want to improve your condition then? very very hard to maintain the same weight and gain muscle!!! best way is to gain size strength and weight then diet off the fat, period.
first thing to address is your diet mate?

06-06-2009, 01:38 PM	#4 (permalink)
OUTCOLDFIGHTCLUB.ORG Junior Member Join Date: Jun 2009 Posts: 2	you want to improve your condition then? very very hard to maintain the same weight and gain muscle!!! best way is to gain size strength and weight then diet off the fat, period. first thing to address is your diet mate?